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  • The On-Switch for Muscle Growth

    You probably know about the importance of regular aerobic exercise.

    It’s essential for a healthy cardiovascular system. It activates your immune system, boosts your mood, and contributes to longevity.

    But you may not be aware that recent resea...

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  • Before Your Next Class Reunion, Take This…

    I recently had lunch with an old friend. We talked about how quickly time passes. It seems like we were in high school together just yesterday, but it’s actually been almost 40 years.

    “I’m not going lie,” he said, “I hate getting older and gettin...

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  • One Supplement Stops the Root Cause of Heart Disease, Cancer, Alzheimer’s, and More

    What is the biggest killer in the U.S.?

    A good guess is heart disease. It takes some 640,000 American lives every year.

    Cancer, of course, is also extremely deadly. It kills about 600,000 annually.

    Alzheimer’s costs 120,000 Americans their live...

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  • The Little-Known Supplement That Relieves Joint Pain

    I have several relatives and friends who suffer from osteoarthritis. That’s not surprising.

    Osteoarthritis is the most common joint disorder in the U.S. More than 30 million Americans suffer from it.[1]

    Perhaps you have the condition yourself....

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  • Natural Support for Mind and Mood

    Over the years, I’ve had many friends ask me about natural supplements to relieve anxiety. That’s not surprising.

    Anxiety disorders are the most common mental health issue in America. About 31% of Americans will experience an anxiety disorder at ...

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  • One Supplement Fights America’s Top Two Killers

    If you don’t have heart disease or cancer, you likely know someone who does…or did.

    They are the two top causes of death in the U.S. They kill more Americans than all other illnesses combined.

    Most people know that you can reduce your risk of bo...

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  • The Natural Solution for High Blood Sugar

    Diabetes is a health scourge that is not going away anytime soon.

    In fact, it’s getting worse.

    The number of diabetics worldwide has nearly quadrupled since 1980.[i]

    In the U.S., diabetes is the seventh leading cause of death… and nearly half o...

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  • If You Take Just One Supplement, Take This

    A few weeks back, a friend confided in me about her numerous health woes. She’s dealing with high blood sugar, memory problems, heart issues, osteoarthritis, and an aging complexion, among other things.

    “I know what you’re going to suggest,” she ...

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  • The Natural Prostate Solution

    Enlarged prostate is one of the common health problems men face as they get older.

    About half of men between the ages of 51 and 60 have it. Past 80, it’s close to 90%. [1]

    The medical name for enlarged prostate is benign prostatic hyperplasia (B...

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  • The Natural Nutrient That Fights Insomnia

    I often have trouble sleeping, and I’m certainly not alone.

    Research shows about a quarter of Americans suffer from insomnia.

    Big Pharma hypes medications such as Ambien and Lunesta to help you sleep. Don’t take them up on the offer.

    !--more-- ... Continue reading

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All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We are not responsible for the accuracy, reliability, effectiveness, or correct use of information you receive through our company, or for any health problems that may result from training programs, products, or events you learn about through the site. The publisher is not responsible for errors or omissions.