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  • This Little Fruit Packs MAJOR Cancer-Fighting Power

    Both resveratrol and grape seed extract are well-known antioxidants. Many people take them as supplements to help with cholesterol, high blood pressure, diabetes, and inflammation. But even more impressive is their anti-cancer power.1 2!--more--

    ...

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  • These Carcinogens Are Right Under Your Nose

    How do they get laundry detergent to smell so good?

    More than likely, that bright, beautiful scent comes from chemicals. And not just any chemicals… Ones that come from cancer-causing crude oil.

    These chemicals aren’t just linked to cancer. Th...

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  • Mediterranean Diet Boosts Your Brain

    Just in case we don’t have enough convincing data that the Mediterranean diet is a lifesaver, here’s some new, exciting research…

    Scientists from the University of California studied the diets of almost 6,000 seniors, and the results are staggeri...

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  • The Toxic Substance in Your Favorite Comfort Food

    Dangerous chemicals are lurking in many cheese products, according to a new study by the Coalition for Safer Food Processing and Packaging.

    Phthalates are chemicals banned from children’s toys.1 They’re also banned from several products in Euro...

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  • Natural, Non-Irritating Solutions for Ingrown Hairs

    Do you get pesky ingrown hairs? They’re annoying and unattractive. But for some, they can be painful and even become infected. Fortunately, there are some quick and easy natural remedies you can use the next time these unsightly bumps pop up.!--mo...

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  • The Secret to All-Day Energy (Without Snorting Chocolate)

    Cacao powder, gingko biloba, taurine, guarana… They’re all natural ingredients that have health benefits when taken in the right amounts.

    But now a supplement company has combined them into a new energy powder…that you snort. That’s right—chocola...

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  • When Exercise Becomes Dangerous

    When a health problem pops up, we often blame our diet. We might think poor diet choices erase any positive effects of our most recent workout. But maybe the reverse is true. Should we be more worried that our workout is undoing the positive effec...

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  • Do You Have These 6 Signs of Magnesium Deficiency?

    In the past week, have you:

    • Felt so tired you could barely keep your eyes open?
    • Been constipated?
    • Experienced anxiety or depression?
    • Lacked the energy to do an activity you normally enjoy?
    • Not had much of an appetite?
    • Had a killer headache?

    If...

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  • Pesticides Are No Match for This Natural Wonder

    There’s nothing quite like biting into a fresh, juicy peach on a hot summer day.

    But wait… Did the farmer spray the orchard with chemical pesticides? Did you give the peach a thorough rinse first? Oh, great…now it doesn’t taste so good.

    Pesticid...

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  • NSAIDs Raise Heart Attack Risk (Use This Instead)

    Every day, some 30 million people take an NSAID, like ibuprofen.  But new research reveals how dangerous common, over-the-counter NSAIDs are to your health. They may even put your heart at risk.1

    University of Copenhagen scientists compiled medic...

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