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  • The Nutrient Deficiency That Kills More Americans Than Car Accidents

    Yesterday, I lunched with my friend Francine. The restaurant we went to is a favorite of mine.

    While scanning the menu, Francine said she couldn’t make up her mind. I suggested the tuna steak, which I often have. Francine said that she didn’t lik...

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  • The Natural Solution for the #1 Health Complaint

    I had lunch with a doctor friend of mine recently. He told me something shocking.

    I asked him what his patients’ number-one health complaint was.!--more--

    I expected him to say chronic pain… Or maybe obesity… Or depression.

    The problem most m...

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  • The Natural Alternative to Antihistamines

    Allergy sufferers know what’s coming…

    Spring is nice for most of us. But it means misery for many people with pollen allergies.!--more--

    Most reach for an over-the-counter antihistamine like Zyrtec or Benadryl. But those drugs carry side effects...

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  • Stay Youthful With Alpha-Lipoic Acid

    A new year is another reminder that we’re that getting older.

    Aging is inevitable.

    Aging well isn’t…unless you take steps to slow down your biological clock.

    There are a number of ways to do that. I don’t have to tell you about regular exercise...

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  • The Natural Solution to Inflammation

    It’s a funny thing about inflammation…

    A little of it is necessary for good health. Inflammation fights toxins and helps mend injuries.!--more--

    Inflammatory cells are sent by the immune system to attack infections. Redness and swelling result a...

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  • Glucosamine is a Boon to Bones and Joints

    My aunt suffers from mild to moderate osteoarthritis. Her doctor wants to treat the symptoms with nonsteroidal anti-inflammatory drugs (NSAIDs). I suggested she talk to him about trying another solution first…glucosamine.

    Glucosamine is a natural...

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  • The Surprising Health Benefits of Licorice

    When someone mentions licorice, most of us think of the chewy black candy. But in its natural form, licorice is a potent health booster.

    The licorice plant is a legume. It is native to parts of Europe and Asia.1!--more--

    It has a long history of...

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  • The Forgotten Mineral You Need for Good Health

    When it comes to dietary minerals, calcium, iron, magnesium, sodium, and a few more get all the attention.

    There’s another one that is often forgotten. But it’s at least as important. It’s selenium.!--more--

    Selenium is an essential mineral. Tha...

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  • They Are the Building Blocks of Life… Are You Getting Enough?

    Without amino acids human life would be impossible.1

    They are simple organic compounds that make up proteins. And proteins are what build all the tissues in our bodies. We need 20 different types of amino acids to grow and to function properly....

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  • The Seminole Indian Solution for Male Potency

    There are several interrelated issues that tend to plague men as they enter middle age and beyond…

    Low testosterone, prostate problems, ED, and hair loss.!--more--

    Even more than potentially deadly illnesses such as heart disease and cancer, t...

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All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We are not responsible for the accuracy, reliability, effectiveness, or correct use of information you receive through our company, or for any health problems that may result from training programs, products, or events you learn about through the site. The publisher is not responsible for errors or omissions.