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April 02, 2020

It’s been getting gradually more media attention in recent years. But I’m surprised how few people still don’t know the sad truth about vegetable oil.

Most of it is really bad for you.

Industrial-produced oils such as soybean, corn, canola, and sunflower are low in healthy antioxidants. When heated, they release harmful compounds that are linked to cancer, Alzheimer’s, and Pa...

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March 26, 2020

It’s all too common...

Older men find themselves gaining body fat, losing strength, and lacking desire and stamina in the bedroom.

Low testosterone is usually the problem.

I’m often asked if there’s an over-the-counter supplement that can help. My answer is this... Dehydroepiandrosterone (DHEA).

DHEA is a hormone that is produce...

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March 19, 2020

With about 10 million Americans suffering from osteoporosis and another 44 million at risk, bone health is a major issue, especially for older people.[1]

That’s why so many seniors take calcium and vitamin D, the two best-known bone supplements. What most of them don’t know is there’s another lesser-known nutrient that is vitally important to bo...

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