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Latest Health News

January 19, 2017

Brain shrinkage is one of the scariest side effects of aging. But it turns out there’s a simple way to prevent it.

A new study shows people who follow a Mediterranean-style diet suffer less brain shrinkage.

Scientists in Scotland studied over 500 people in their mid-70s over the course of three years. They examined the subjects’ diets and gave them brain scans.

The re...

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January 12, 2017

It causes stress, constipation, depression, and poor circulation. It can even be deadly.

No, I’m not talking about the latest super-virus... I’m talking about your posture.

It affects so much more than back pain...

The good news is that you may be able to fix nagging health problems simply by paying more attention to the position of your body.

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January 04, 2017

Weight gain, low sex drive, muscle loss… You might think these are just signs of aging, but they may be symptoms of low testosterone.

In fact, about a quarter of men suffer from low testosterone levels.1

Testosterone begins to drop in men as young as 30. If untreated, it continues to drop as you age.2


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