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May 16, 2019

Alzheimer’s is one of the worst scourges facing mankind.

About 5.5 million Americans are suffering from this horrible, mind-robbing disease. It’s the sixth-leading cause of death in the U.S. It kills more people than prostate cancer and breast cancer combined.[i]

There is no cure. We don’t even know what causes it. Big Pharma’s ...

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May 09, 2019

GABA is a supplement that I get asked about a lot, often from people who looked confused.

I think this stems from the fact that GABA (gamma aminobutyric acid) is both a chemical produced in the brain and a nutritional supplement. It is not nearly as well known as melatonin, another substance produced within the body that doubles as a supplement.

GABA supplements ar...

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May 02, 2019

Ayurvedic medicine was developed in India more than 3,000 years ago. It’s a holistic healing system. As such, it’s based on the idea that health depends on properly balancing mind, body, and spirit.[i]

A disruption in balance leads to illness.

Bacopa monnieri, or brahmi, is an important component of Ayu...

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