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February 13, 2020

Some inflammation is a good thing.

It’s the body’s natural response to injury and illnesses. It involves white blood cells and other immune substances attacking viruses and bacteria that invade your body.

You couldn’t survive without inflammation. Your body would quickly become overwhelmed by infections. Your injuries wouldn’t heal.

But chronic Read more >


February 05, 2020

You’re no doubt familiar with cinnamon as a delicious spice in pies and pastries.

How ironic that a substance so closely associated with sugary snacks should turn out to be a remarkable natural weapon against diabetes.

Let’s look at the science:

  • Research published in the journal Diabetes, Obesity, and Metabolism reviewed eight studies involv...
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January 30, 2020

More Americans take statins than any other prescription drug.

This is because Big Pharma relentlessly pushes them. They spend $5 billion a year on advertising, $3.5 billion on payments to doctors, and $350 million lobbying politicians.[1]

The number of people taking statins has soared by 50% in just the last 15 years. Today, nearly a third...

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