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November 21, 2019

What is the biggest killer in the U.S.?

A good guess is heart disease. It takes some 640,000 American lives every year.

Cancer, of course, is also extremely deadly. It kills about 600,000 annually.

Alzheimer’s costs 120,000 Americans their lives every year and diabetes takes about 80,000 of us.[i]

But none of these is the b...

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November 14, 2019

I have several relatives and friends who suffer from osteoarthritis. That’s not surprising.

Osteoarthritis is the most common joint disorder in the U.S. More than 30 million Americans suffer from it.[1]

Perhaps you have the condition yourself.

It strikes when the cartilage in joints wears down from overuse or injury....

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November 07, 2019

Over the years, I’ve had many friends ask me about natural supplements to relieve anxiety. That’s not surprising.

Anxiety disorders are the most common mental health issue in America. About 31% of Americans will experience an anxiety disorder at some point in their lives.[i]

If you go to a doctor, he or she will likely put you on an anti-a...

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