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November 07, 2019

Over the years, I’ve had many friends ask me about natural supplements to relieve anxiety. That’s not surprising.

Anxiety disorders are the most common mental health issue in America. About 31% of Americans will experience an anxiety disorder at some point in their lives.[i]

If you go to a doctor, he or she will likely put you on an anti-a...

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October 31, 2019

If you don’t have heart disease or cancer, you likely know someone who does…or did.

They are the two top causes of death in the U.S. They kill more Americans than all other illnesses combined.

Most people know that you can reduce your risk of both diseases with exercise and eating a healthy diet. But few people know about a compound that may be the single most effective suppl...

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October 24, 2019

Diabetes is a health scourge that is not going away anytime soon.

In fact, it’s getting worse.

The number of diabetics worldwide has nearly quadrupled since 1980.[i]

In the U.S., diabetes is the seventh leading cause of death… and nearly half of American adults are diabetic or prediabetic.[ii] Read more >