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June 04, 2020

As the pandemic continues, I keep thinking about natural supplements that address issues linked to it…immunity, virus symptoms, stress, and lung health, for instance.

You may be surprised to know that licorice fits the bill in all those categories.

When someone mentions licorice, most of us think of the chewy black candy. But in its natural form,...

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May 28, 2020

In recent months I’ve been looking at hundreds of natural supplements with an eye toward telling you about the ones that could be beneficial while the pandemic rages.

Ginseng is something everybody should consider taking now…and even after coronavirus is no longer a threat. It’s immune-boosting properties have stood the test of time.

Ginseng orig...

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May 21, 2020

You’ve heard it before: All things in moderation.

That goes double where inflammation is concerned.

A certain amount is necessary for good health. Inflammation fights toxins and helps mend injuries.

Inflammatory cells are sent by the immune system to attack infections. Redness and swelling result and can cause discomfort. But these are a necessary part of...

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