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April 19, 2018

My dear friend’s husband has sleep apnea. So do 22 million other Americans.1

She told me he doesn’t use his continuous positive airway pressure (CPAP) machine. That’s the machine doctors usually prescribe to sleep apnea patients to help regulate their breathing at night. CPAP machines deliver continuous, pressurized air through the airways while you sleep. Th...

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April 17, 2018

Have you ever heard of mitochondrial disease? It sounds like something rare. But it’s more common than you might think.

Alzheimer’s, autism, Parkinson’s, ...

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April 05, 2018

What you can’t see, can hurt your health…

A new study found 93% of bottled water contains bits of microscopic plastic.

Nestle Pure Life bottled water was the biggest offender, with over 10,000 particles of plastic per liter.1

And it isn’t just in water, either.

Another new study found people who eat frequently at restauran...

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