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June 21, 2018

If you’d rather wear Army boots in the 100-degree summer heat than show your bare feet in public, read on…

You can fix your smelly, calloused, fungal feet with safe, easy home remedies. There’s no need to set foot in an expensive salon or podiatrist’s office.

Funky Foot Problem #1:  Smell Our poor feet… We shove them into uncomfortable shoes, then walk on th...

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June 14, 2018

If you thought losing a night of sleep here and there was nothing more than a nuisance, think again. Sleep deprivation—even on occasion—could cause Alzheimer’s disease.

Not one, but three recent studies show how missing out on sleep causes big problems in your brain.

We know important things happen during sleep. Your brain clears out amyloid-beta protein...

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June 08, 2018

There’s nothing like sinking your teeth into a juicy, sweet piece of fresh pineapple on a hot summer day. Just one bite takes me back to family vacations to Florida in an instant.

This fruit is so delicious, it can rival sugar-filled desserts any day. But, unlike those desserts, pineapple is low in calories. Not only that, it has health-boosting properties that put it on my list of f...

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